IDEA stands for the Integrated Dance and Exercise Academy. The concept of IDEA originated when Anita Shivdasani and Sunita Kapoor both devout advocates of fitness started working out together
The void they perceived of proper equipment flooring, adequate ventilation and instructors to correct wrong and to dispel myths on fitness led them to open IDEA at Juhu
Philosophy :
Our Philosophy at IDEA is to help everyone achieve their optimal level of fitness and reap the health benefits that come from leading a healthy lifestyle
Breaking away from the clutter and steering away from the myths and misconceptions finally comes to you a facility where you will be treated exclusively and trained excellently. The new look IDEA brings to you the first of its kind experience that will help you make fitness a part of your lifestyle
We at IDEA believe in giving each of our valued client personalised attention. We know that each client has to be treated specifically and the exercise and nutritional program has to be tailor made according to the needs, wants and history
We are dedicated in providing you with fitness programming that incorporates the latest research and training techniques to ensure that your workouts will be as effective as possible
The range at IDEA includes fitness equipments to target every part of the human physique. It consists of cardiovascular equipment and resistance machines
